TEL
: (086)010-84244001

Mail: info@crossfitslash.com

中文版|English
课程安排
Rowing Masterclass 划船课--SLT
  • 日期2018-01-13 时间09:50—10:50
    教练owKpntzpqLYi0YueaG6hSZzPk1ec 剩余名额1
    类型CrossFit Slash 特色课程
  • 课程说明
    Our rowing classes are designed to improve knowledge, skills, strength, and endurance. Each class will involve a technical focus in order to improve the components of the rowing stroke. The class style varies between shorter, higher-intensity workouts and longer workouts with a focus on endurance. 划船课程全面提升相关知识,技巧,力量以及耐力。课程的设置将以短时间,更高强度以及关注在持久耐力训练。

CrossFit Journal